Would you like newsletters that highlight inspirational quotes, affirmations, and uplifting messages to help combat anxiety? YES NO Are you curious about alternative or complementary therapies for anxiety, such as self-hypnosis? YES NO Would you like to receive newsletters focused on mindfulness practices for anxiety relief? YES NO Are you curious about nervous system regulation tools for anxiety? YES NO Do you experience challenges or triggers related to anxiety in your daily life? YES NO If you answered yes to the question above, please list them here. Write any specific topics you would like to receive tips about below. Your answers will help my newsletter become more useful to you and others! :) THANK YOU,xoxoYeliena